Well, maybe we drive it a hair more than that, and it’s not to church, but unfortunately to an Environmental Law class. Still at this point, the bike has twice as many miles as the car! I just wish we could find an insurer who would bill us appropriately! No matter though, I feel good knowing that we have only driven 49 miles so far this month.
I have taken the bike in 3-4 days a week now, and generally feel great, though my thighs and quads are still yelling at each other and me. My commute times are getting shorter (dropped 6 minutes off the longer route in one month) and my fitness is increasing (measured by resting heart rate, max heart rate going up the 1km long, 8-11% grade out of Groton, and generally improving times at lower average heart rates).
Tammy and Johann walk everywhere they need to in town, and only require the car for groceries and to get to the Stonington Library.
Last Ride
Date: September 17
Distance: 23.5 km ( 14.6 miles)
Ride type/Bike: Commute / Tri-Cross
September Distance: 191.7 km (119.1 miles)
Year To Date Distance: 653.4 km (406.0 miles)
Weight Lost/Gained: -0.45 kg (-1.0 pounds)
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